What I Offer
1
One-on-One Coaching
Work with me one-on-one to reach your fitness goals with full accountability!
You’ll get custom macro goals tailored to your needs and preferences, plus weekly check-ins and plenty of support along the way.
This is more than just a plan—it’s your personal guide to long-term success.
2
One-Time Macro Count
For clients who prefer a one-time consultation, and are already familiar with macros, I offer a macro count service where I calculate your daily macro requirements based on your fitness goals and provide you with a customized set of Macro goals to hit for your health goal.
For weight loss, maintenance or a surplus!
3
Group Coaching
offered 3 Times per year
8-week group coaching program that connects with a community of
like-minded women. You’ll get all the guidance, support, and accountability you need while working towards your health goals—together!
It’s a safe space for real conversations, shared progress, and motivation, because you're not doing this alone.